Wednesday, September 29, 2010

Nautilus Chrome Multi Bicep Curl Machine with 150 pound weight stack


Includes the Akinetic / Infimetric bar on the weight stack.

This exercise can be done 1)both arms together 2)one arm contracted while other arm works 3)one arm stretched while other arm works 4) infimetric bar in place working both arms simultaneously with one arm providing resistance to the other arm.

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