Wednesday, September 29, 2010

Nautilus Chrome Lat Pulldown



Brand new matching seat (not shown) is included with purchase.

Tricep Pressdown can easily be performed on this machine as well simply by looping a towel or heavy gauge rope over outermost handle. Then do the pressdown like you would off of a high pulley system.

By standing on the seat, a Dipping motion can be performed by pressing down on both handles simultaneously while keeping body erect. This is a perfect way for people to do dips that are not strong enough to handle their own bodyweight.

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