Nautilus Chrome Leg Extension

Leg Extension

Nautilus Chrome 40 Degree Chest & Shoulder

Shoulder Shrugs can be performed easily by sitting on headrest and grasping the taped chrome bars on either side.

Hip Adduction can be performed easily by raising seat to highest position. Lie with back flat on seat pad and head hanging off front. Feet are lightly touching the black nipples on the shroud on either side of the headrest, while positioning inner knees under roller pads. Squeeze knees together until pads touch. Almost allows a full contraction of the adductors. Cam matches the adductor strength curve pretty evenly also.

Nautilus Chrome Duo Decline Press

Includes the Infimetric / Akinetic bar option on the weight stack.
Brand new matching back pad (not shown) included with purchase.

This exercise can be done 1)both arms together 2)one arm contracted while other arm works 3)one arm stretched while other arm works 4) infimetric bar in place working both arms simultaneously with one arm providing resistance to the other arm.

Nautilus Chrome Super Pullover with 250 Pound Weight Stack