Brand new matching seat (not shown) is included with purchase.
Tricep Pressdown can easily be performed on this machine as well simply by looping a towel or heavy gauge rope over outermost handle. Then do the pressdown like you would off of a high pulley system.
By standing on the seat, a Dipping motion can be performed by pressing down on both handles simultaneously while keeping body erect. This is a perfect way for people to do dips that are not strong enough to handle their own bodyweight.
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